Caffeine effect in Men and Women

1 August 2009 in Blog

A recent study showed that caffeine had a greater effect in men than women.  But that both sexes reached the maximum effect of the caffeine after 45 minutes.  A nice thing to know if you are drinking caffeine to improve alertness.  One interesting thing, which I didn’t know, was how quickly it took effect.  In men, half of the maximum caffeine absorption in the blood was already reached after only a few minutes.

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1 August 2009 Blog

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